The Law of Re-enforcement

This is a term that I have just come across again. In essence it says that if you re-enforce any action (or thought) it will become ingrained. It makes me think of the idea that Earl Nightingale developed all those years ago. “We become what we think about”. Other similar sorts of homilies are: what [...]

We are where we are – now what?

This is one of my tools to deal with outside events that happen to me that I might not really appreciate or want at all. If you think about it at all, you will realise that there is not one thing you can do to erase what has happened that you do not want in [...]

Gratitude

Pretty much anything you read about happiness will lead you to the subject of gratitude at some point. All point out that we tend to focus so much on the problems in our lives that we actually become blind to the good that is there as well. This subject is so obvious to me that [...]

What, Me Worry?

These days there are so many things that worry us. I guess that has always been the case. We worry about loosing our job. We worry about bad health or loss of love. When we are driving, we worry about being late, being cut off by an inconsiderate lout, being involved in an accident and [...]